Baked Eggplant

I found it interesting…

Shine and Rise

I think it is safe to assume that many of you who have yet to decide to join in doing the unprocessed food cleanse are worried that you may be limited by the foods you are able to eat. Yes, this cleanse is slightly restrictive in one sense, however, when you realize how many different delicious recipes you can make from the list of foods that are allowed, you will be awestruck and feel that you are in fact, not limiting yourself at all. Here is one of my favorite unprocessed food recipes. It has few ingredients, and is incredibly easy to make, not to mention only 220 calories per serving!


*Recipe is written per eggplant — 1 eggplant = 2 Servings


1 large eggplant

1 tsp coarse sea salt

1 clove garlic, finely chopped

1 onion, thinly sliced

2 tbsp extra-virgin olive oil

1 tsp finely chopped…

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